Asserting the Life-Force - Page 2

I want you to acquire this sense of conscious life so that you may manifest it in your life and show what Mental Science has done for you. I want you to get to work today and begin to make yourselves over according to the latest pattern. You can do this if you will only take the proper interest in the task.


AFFIRMATION AND EXERCISE

Fix in your mind the thought that the "I" within you is very much alive and that you are manifesting life fully, mentally and physically. And keep this thought there, aiding yourself with constant repetitions of the watchword. Keep the thought in mind constantly. Keep it before the mental vision as much as possible. Repeat the watchword when you awaken in the morning - say it when you retire at night. And say it at meal times, and whenever else you can during the day - at least once an hour. Form the mental picture of yourself as filled with Life and Energy. Live up to it as far as possible. When you start in to perform a task say "I AM Alive" and mix up as much life as possible in the task. If you find yourself feeling not happy, say "I AM Alive," and then take a few deep breaths, and with each inhalation let the mind hold the thought that you are breathing in Strength and Life. Then finish up with an earnest, vigorous affirmation: "I AM Alive," and mean it when you say it too.

And let your thoughts take form in action. Take action showing that you are alive, prove it with your acts. Take an interest in doing things, and go around "beaming" and doing. Get down to business, and LIVE.


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